Raymond M.

I just want to get back in shape and look great! Might make another run at baseball too!

Quick Facts

Favorite Health Food: 😭Meat?😭

Favorite Sinful Food: Chessman Cookies

My Preferred Method of Exercise: HIIT and dropset weight training

My Approach to Weight Loss: Intermittent fasting

DietBet Winnings: $685.81

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in-9.2 lbs
0% 1-Month Change0 lbs
-8.4% Lifetime Change-19.4 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 05, 2019 · 214.2 lbs

Non-scale victory of the week!

started a new job

What do you feel you could have done better this week?

no clue

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

idk, feel like my weight loss had stalled.. step up the cardio

See less
Aug 29, 2019 · 222.1 lbs

Non-scale victory of the week!

Crushing the cardio! Staying with IF

What do you feel you could have done better this week?

I don’t feel like anything... maybe a little more sauna, hot tub, pool and beach

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less
Aug 18, 2019 · 231.8 lbs

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Caving to food cravings, especially at night

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

Good diet, committed exercise, good sleep

See less