Non-scale victory of the week!

I resisted pizza, bagels and pastries!!!

What do you feel you could have done better this week?

I could have not eaten more than one mini chocolate bar and found better snack foods.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

meal prep! find healthy, yummy snacks, sleep at proper times.