Favorite Health Food: Avocado

Favorite Sinful Food: Rich ice cream

My Preferred Method of Exercise: Cardio, Dance Fitness Classes, Walking

My Approach to Weight Loss: Eat only as much as my body needs.

My Weight Loss Program: No off limit foods and no "diets". Just old fashioned calorie awareness and eating 3 times per day.

My Diet Plan: Trying to following some eating habits I can sustain for life, not just temporarily.

Fitness Devices: FitBit