TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-4.2 lbs
-4.7% 1-Month Change-9.8 lbs
+16.7% Lifetime Change+28.2 lbs

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Sep 11, 2019 · 162.8 lbs

Non-scale victory of the week!

no drinking during footbal

What do you feel you could have done better this week?

less snacking

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

less unhealthy snacking, more fruit and veggies

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Aug 24, 2019 · 169 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

late night snacks/drinks

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

stricter diet (more Whole Foods and veggies)

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