davisgirl

I am interested in making healthy lifestyle adjustments.

Quick Facts

Favorite Health Food: Acocados

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Strength training and cardio

My Approach to Weight Loss: Keto and exercise

DietBet Winnings: $61.18

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-3.4 lbs
0% 1-Month Change0 lbs
-11.6% Lifetime Change-25.4 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 09, 2019 · 216.4 lbs

Non-scale victory of the week!

I stopped drinking Crystal Light for plain water.

What do you feel you could have done better this week?

Been more patient with the process!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Maintain my recent loss and lose more

See less
Aug 31, 2019

Long-term goal weight

127 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being patient. I remind myself that it’s all the little steps that will matter over time.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

My goals for this week: increase food variety while maintaining 25 net carbs, gym 3x this week, and 3x running sessions.

See less