Kat

I want to get healthy so my body matches my happy self. I am also getting married this year!

Quick Facts

Favorite Health Food: healthy hunks from Costco

Favorite Sinful Food: Any decadent dessert

My Preferred Method of Exercise: weight training

My Approach to Weight Loss: learning as I go

My Weight Loss Program: I don't follow a program

My Diet Plan: Low.calorie Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,199.67

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.4 lbs
-0.6% 1-Month Change-1.4 lbs
+2.2% Lifetime Change+5.4 lbs

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Jun 02, 2022 · 257 lbs

Non-scale victory of the week!

Been getting to sleep earlier!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
Sep 09, 2021 · 276.2 lbs

Non-scale victory of the week!

started eating healthier and have much more energy than a have in a long time.

What do you feel you could have done better this week?

sticking to goals, sleeping earlier.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

sleeping earlier, going on walks with the baby

See less
Jul 30, 2020 · 206 lbs

Non-scale victory of the week!

I've been sticking to appropriate portions and turned down fast food all week!

What do you feel you could have done better this week?

Slept more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep stress under control! I'm getting married next week!

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Jun 02, 2020 · 212.4 lbs

Non-scale victory of the week!

Eating healthier

What do you feel you could have done better this week?

I have lost hardly any weight the past month because I was working on my thesis and totally stressed. I felt like I couldn't handle watching my eating. Luckily I had already reached my goal, but still frustrating because I am not where I would like to be for my August wedding.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eating better and exercising

See less
Apr 11, 2020 · 215.8 lbs

Non-scale victory of the week!

Size 16 pants are definitely too big

What do you feel you could have done better this week?

I didn't follow my goals.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep better. Add some beachbody videos to my routine to work out.

See less
Apr 01, 2020 · 218.4 lbs

Non-scale victory of the week!

I've been eating OMAD (originally was enjoying the 21 day meal plan, but my brother is on leave and living with me, so I switched until he is gone) and it's been way easier than I thought! It's curbed my appetite a lot!

What do you feel you could have done better this week?

I haven't exercised since the stay at home order/self-quarantine began...

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep better. Add some beachbody videos to my routine to work out.

See less
Mar 13, 2020 · 226.6 lbs

Non-scale victory of the week!

Fit into pants that were too tight last month!

What do you feel you could have done better this week?

Stuck with my 21 day meal plan more strictly

How many days did you exercise last week?

0

How would you rate your diet last week?

4

See less
Jan 28, 2020 · 231 lbs

Non-scale victory of the week!

I worked hard ateetinf a daily calorie goal, so if I ate something high in calories, I didn't just accept it, I tried to make cuts elsewhere

What do you feel you could have done better this week?

My fiances birthday was this week and I made the most delicious cake. I had trouble not indulging.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Getting up earlier

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Jan 22, 2020 · 234 lbs

Non-scale victory of the week!

Keeping to my diet plan!

What do you feel you could have done better this week?

Working out at all

How many days did you exercise last week?

0

How would you rate your diet last week?

5

See less
Jan 15, 2020 · 237.2 lbs

Non-scale victory of the week!

Went swimming yesterday

What do you feel you could have done better this week?

I had low energy all week. I need to push past that

How many days did you exercise last week?

2

How would you rate your diet last week?

2

See less