Liz

β€œ
I've gained some weight thanks to returning to some bad habits.

Quick Facts

Favorite Health Food: veggies! I love them! (thankfully!)

Favorite Sinful Food: carbs, popcorn, savory things, chocolate

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: dialing in nutrition and upping cardio

My Weight Loss Program: 2B Mindset

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $347.03

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-0.8 lbs
-0.6% 1-Month Change-0.8 lbs
-7.9% Lifetime Change-11.8 lbs

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Liz

07/13/2022 3:37AM in Mid-Summer Push w/ Ilana Muhlstein
  • I am unstoppable.
    Unconquerable.
    I may slow down.
    I may sit down.
    But you cannot, will not keep this bad b*tch down.
    Impossible.

    Cize: Go For It and I did. πŸ”₯πŸ’―

Mindy H. , Nathalie M. and like this photo.

Liz

07/12/2022 3:30AM in Mid-Summer Push w/ Ilana Muhlstein
  • What do you do when the back of your legs are already on fire? πŸ”₯
    You add more fire to them of course! πŸ”₯πŸ”₯πŸ”₯
    Man, I really love this body! I really do.❀❀❀
    It is showing up for me in big and wonderful ways.
    And that's why I take care of her.πŸ’œ

    Wotd: Let's Get Up Lets Tone Up πŸ’ͺ

Brenna H. , Diane B. and like this photo.

Liz

07/10/2022 7:47AM in Mid-Summer Push w/ Ilana Muhlstein
  • If she's not dancing, check her pulse.πŸ”₯πŸ’ƒβ€

    Wotd: Cize Sync It Up

Rebekah K. , Gtnstrong and like this photo.

Liz

07/09/2022 5:15AM in Mid-Summer Push w/ Ilana Muhlstein
  • I live for mornings like these.
    I haven't uttered a word to anyone.. I'm alone and the only words I've spoken are to my plants and to God and to myself. ????πŸ™β€
    And here's what spoke to my heart.. sure I'm strong physically... I can lift heavy weights and squat all day but the real power that I'm looking to manifest more of is emotional maturity. It's not a small feat and it's worth it. πŸ’―πŸ’―πŸ’―

    Happy Saturday y'all!

    Wotd: Let's Get Up Feel Strong πŸ’ͺ

Tracie T. , Belinda R. and like this photo.

debra s.

YES!!! Best time ever

Dawn H.

Get it, girl! You’re looking awesome!!!

Liz

07/07/2022 3:20AM in Mid-Summer Push w/ Ilana Muhlstein
  • I'm not intimidated by my big and audacious goals.
    In fact they are a comfort to me because they offer guidance and direction.

    I am committed to my glow up. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

    Wotd: Let's Get Up- Lets Tone Up πŸ’ͺπŸ’ͺπŸ’ͺ

Belinda R. , Gtnstrong and like this photo.

Courtney W.

Love this! Get that glow up!! :raised_hands:

kim t.

Love it!!! I’m committed to my glow up too :heart:

Liz

07/06/2022 3:44AM in Mid-Summer Push w/ Ilana Muhlstein
  • Waiting for referees to approve my weigh in but in the meantime...
    This is how I measure success: πŸ’―
    Are my temples dripping? πŸ‘
    Is my underwear soaked? πŸ‘
    Do I have major under-boob sweat? πŸ‘
    If you're not sweating, are you even living? πŸ”₯πŸ”₯

    Wotd: Cize Go For It and Abs

Love , Belinda R. and like this photo.

Stephanie F.

I’ve seen your posts in groups on Facebook for a few years. You’re so consistent and you are awesome!!