Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated and consistent while my family members eat unhealthy food around me.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Keto diet, workout 5 days
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