Favorite Health Food: Fruit, Yogurt
Favorite Sinful Food: Pop Tarts
My Preferred Method of Exercise: Walking, pickleball and Cycling
My Approach to Weight Loss: One day at a time!
My Weight Loss Program: I don't follow a program
My Diet Plan: Portion control
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Gym Pact
Fitness Devices: Gym Pact & Run Keeper
DietBet Winnings: $1,442.69
Non-scale victory of the week!
Made it through a trip to Vegas and didn’t gain TOO much weight
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Nothing to brag about.
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track. Diet Bet has been my go-to weight loss strategy for the past 2 years.
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What do you feel you could have done better this week?
Stop snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See less
