Favorite Health Food: veggies and fruits
Favorite Sinful Food: chips, coca-cola !
My Preferred Method of Exercise: zumba... when my knee is ok!, walk
My Approach to Weight Loss: eat healthy, drink water, move !
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $53.85
June Jumpstart into Weightloss Mode (Runner-up)
The WayBetter Kickstarter (Runner-up)
Year-End Strong with Ilana Muhlstein (Runner-up)
Thanksgiving Trimdown with KatiesLosingIt2019 (Runner-up)
Becca’s Fall Slim Down (Runner-up)
Non-scale victory of the week!
restart water first!
What do you feel you could have done better this week?
check my food
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
diet exercice
See lessWhat do you feel you could have done better this week?
water
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
lets go for this new bet and change my life!
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Non-scale victory of the week!
2 holes at my beld !!
What do you feel you could have done better this week?
walking one day more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep it going and find another bet with Ilana ! it was so motivating! No regrets!
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Non-scale victory of the week!
not easy to stay focused when the scale doesn't move but i walked a lot and drank water...
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
water first, veggies most : my new credo!
See lessNon-scale victory of the week!
water first everyday, except on sunday... only 1 glass of soda: hard for me but I did it!
What do you feel you could have done better this week?
On sunday : more water . A bit sad that my scale went up when I took the photo ! But it'll be good next week !
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercises
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Long-term goal weight
80.3 kg
What do you find most challenging in reaching your long-term weight loss goals?
to be in shape, be able to make healthy menu.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
diet and exercice and drink water
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