A WayBetter Company™

Alex

I want to be healthy and fit

Quick Facts

Favorite Health Food: Shrimp

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Lifting weights

My Weight Loss Program: Personal Trainer Food

My Diet Plan: Macros

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Basis Watch

DietBet Winnings: $42.68

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-2.5% 1-Month Change
-11.3% Lifetime Change

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Feb 04, 2018

Non-scale victory of the week!

My skirts feel better

What do you feel you could have done better this week?

More strict on my diet

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue on to my next diet bet

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Jan 13, 2018

Non-scale victory of the week!

Eating all my meal prep instead of going out to eat.

What do you feel you could have done better this week?

More cardio

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

3lbs

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Jan 08, 2018

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

The ups and downs of the journey that it takes to get their.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

I would like to lose 5lvs this week.

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