DietBet Winnings: $679.37
Non-scale victory of the week!
climbed a latter without worrying about it breaking
What do you feel you could have done better this week?
hoping to get away from coffee as a crutch when fasting
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
fast through Friday and then OMAD over the weekend. then more fasting
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Non-scale victory of the week!
fit into size 16 jeans
What do you feel you could have done better this week?
I ate some dessert at the wedding and felt terrible after. I did stick to the 3/42 water fast without broth or coffee!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more fasting
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency & will power
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
intermittent fasting at least 20 hrs, exercise at least 3 times a week.
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