Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent. I always want sugar.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
during half my waiting ounces. Make sure to workout at least 20 minutes a day for 7 days. I would love to actually go to bed at a decent time and wake up early.
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