Non-scale victory of the week!
portion control
What do you feel you could have done better this week?
ate more protein
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less
Paul S
“
Lose weight and feel healthy.
Quick Facts
Favorite Health Food: Green apple
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Mountain biking
My Approach to Weight Loss: Eating healthier and being more active.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: FitBit
DietBet Winnings: $527.99
Upcoming Weigh-ins
May 22-23 Goal Crusher Transformer - Win a $500 Nike Gift Card - Round 4
DietBet Games
Goal Crusher Transformer - Win a $500 Nike Gift Card (77 days to go)
$200 in BONUS PRIZES! SEPT. 14th CHALLENGE!! (Runner-up)
The Calorie Deficit Queen's August Diet Bet (Winner)
The DietBet Kickstarter - Double Your Winnings (Runner-up)
The Glow Up Continues (Runner-up)
Recent Photos
Aug 23, 2023 · 186.6 lbs
Aug 11, 2023 · 191.2 lbs
Non-scale victory of the week!
resister tempting food and intermittent fasted
What do you feel you could have done better this week?
more protein
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less
Aug 04, 2023 · 191.2 lbs
Non-scale victory of the week!
ate healthy and started running
What do you feel you could have done better this week?
ate more protein
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See less
Jul 31, 2023 · 199 lbs
Long-term goal weight
160 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
See less