Favorite Health Food: Carrots.
Favorite Sinful Food: Potato chips.
My Preferred Method of Exercise: Walk or swim.
My Approach to Weight Loss: Getting more active.
DietBet Winnings: $143.99
Autumn Calabrese's 2020 Resolution Solution (Winner)
Year-End Strong with Ilana Muhlstein (Winner)
Jillian Michaels Fall DietBet (Winner)
Non-scale victory of the week!
More walking!
What do you feel you could have done better this week?
Walking!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
WALK
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Non-scale victory of the week!
Diet was WAY better this week and walking more
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk more
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Non-scale victory of the week!
Finally got back on track
What do you feel you could have done better this week?
I ate everything from the holidays and I’m heavier than before
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet and exercise are everything.
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Non-scale victory of the week!
woohoo! No beer = weight loss!
What do you feel you could have done better this week?
Walked more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Join another DietBet
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Non-scale victory of the week!
Started intermittent fasting .
What do you feel you could have done better this week?
slept better
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay consistent and don’t lose hope
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not anything, really. I am fully committed to reclaiming my true self I have never truly been the body that was weighing me down. Inside, I have always been a warrior.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Sleep and walking are the most important.
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