Favorite Health Food: cauliflower
Favorite Sinful Food: chips, dips
My Preferred Method of Exercise: Beachbody on Demand
My Approach to Weight Loss: not serious, but need to be
DietBet Winnings: $142.62
Non-scale victory of the week!
I really focused on water first!
What do you feel you could have done better this week?
I really have to watch my wine intake- too many empty calories! self defeating
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
I am just starting on this journey! i am the heaviest I have ever been and I have to get myself into check!
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
workout 5 days and eater better! Water first!
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Non-scale victory of the week!
now to focus on my next goal! Slowly getting there! now to hit the 185 barrier!
What do you feel you could have done better this week?
I need to control or cut out my wine intake.... watch sugars and carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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