Favorite Health Food: Squash
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: lifting
My Approach to Weight Loss: lift, cardio, moderate deficit
My Weight Loss Program: 2B mindset
My Diet Plan: 2B mindset
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
Get Lean for Thanksgiving with Breanne (Runner-up)
Fall back into weight loss mode with Ilana (Runner-up)
Non-scale victory of the week!
exercise has been on point and i am finding way s to get more steps in daily
What do you feel you could have done better this week?
my nutrition
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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