Non-scale victory of the week!

I've been sticking to my goal of ending this year already IN my health and fitness zone. I will complete both 75Hard and 645 by Dec. 31st so this 2BM Diet bet came at the PERFECT TIME! Now my plan is STACKED

What do you feel you could have done better this week?

I could have made sure I slept better and planned my meals better

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To recommit EVERY SINGLE DAY to this plan and my goals of feeling better!

Non-scale victory of the week!

I drank 100oz daily and didnt have pizza!

What do you feel you could have done better this week?

I could have planned meals better

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to JUST KEEP GOING!

Non-scale victory of the week!

injured my toe the same week we started and I stuck to my nutrition plan. but modified my workouts!

What do you feel you could have done better this week?

exercised more than just a few days. but i wanted to recover

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to workout DAILY. AND Stick to my meal bracket