A WayBetter Company™

AyannaP

I am 30lbs over my happy weight and my knees and energy have confirmed it's time for a change

Quick Facts

Favorite Health Food: Salads. because the variety is endless

Favorite Sinful Food: baked sweets

My Preferred Method of Exercise: at home using Beachbody on Demand

My Approach to Weight Loss: clean eating with IF and exercise

DietBet Winnings: $53.85

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
-1.4% 1-Month Change
-4.5% Lifetime Change

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Sep 19, 2019

Non-scale victory of the week!

I drank 100oz daily and didnt have pizza!

What do you feel you could have done better this week?

I could have planned meals better

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to JUST KEEP GOING!

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Sep 17, 2019

Non-scale victory of the week!

injured my toe the same week we started and I stuck to my nutrition plan. but modified my workouts!

What do you feel you could have done better this week?

exercised more than just a few days. but i wanted to recover

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to workout DAILY. AND Stick to my meal bracket

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