DietBet Winnings: $110.42
Ilana Muhlstein's 2020 Kickoff Plan (Runner-up)
Year-End Strong with Ilana Muhlstein (Winner)
Non-scale victory of the week!
adding in triathlon training
What do you feel you could have done better this week?
be a leader when others are unhealthy
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
nutritarian diet
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Non-scale victory of the week!
Skipping the sportsbar.
What do you feel you could have done better this week?
Have a smaller treat by limiting what I purchase.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more
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Non-scale victory of the week!
when my boyfriend ate junk food or alcohol, I wasn't tempted to do the same.
What do you feel you could have done better this week?
order salad only at the sports bar
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
finish strong
See lessNon-scale victory of the week!
adding weight training, finishing a painting, drinking more water, learning veggie recipes for bus life.
What do you feel you could have done better this week?
cook ahead more beans and veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Complete the 3 Day Refresh, ride my bike, help my team.
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Non-scale victory of the week!
I precooked lentils for protein, bought vegetables, and exercised. One day I had great water intake.
What do you feel you could have done better this week?
Drink more water, always carry my bottle.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walmart supplies, puspups, abs, amplify my water intake.
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Wanting special treats instead of superfoods.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
drink 120 ounces water every day. get to a new location with strong cell connection.
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