Beth L.

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-2.3% Lifetime Change-3.8 lbs

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Sep 22, 2019 · 161.4 lbs

Non-scale victory of the week!

enjoying the gym - very motivating

What do you feel you could have done better this week?

hard to socialize and eat mindfully, but made good effort

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

have 2 dinner parties so will try to fit in an extra workout

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Sep 18, 2019 · 163.8 lbs

Non-scale victory of the week!

Disappointed I have not lost more weight! next weigh/in, I’ll do first thing in the morning !

What do you feel you could have done better this week?

walked at lunchtime on a non gym day

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

only drink one night

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