Favorite Health Food: Riceless sushi
Favorite Sinful Food: Taco Bell Crunchwrap Supreme
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Slow and realistic
XTRA PRIZES $$ - Spring Slimdown (Runner-up)
$150 in BONUS CASH! Healthy Weight Loss! (Runner-up)
LOSE TO WIN with GoodActiveHealth! (Runner-up)
Non-scale victory of the week!
only one cheat day!
What do you feel you could have done better this week?
Gone to the gym more - I did 30 minutes of walking outside every day but never made it to the actual gym.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get to the gym at least 3 times
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Non-scale victory of the week!
Much more determined to stick with my diet and some kind of exercise everyday.
What do you feel you could have done better this week?
I went on a float trip and cheated a bit but exercised to go along with it.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Be even more consistent than last week.
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
I’m back on keto and I’d like to consistently stick to it for the week.
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