TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.9 lbs
0% 1-Month Change0 lbs
-4.5% Lifetime Change-10.6 lbs

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Nov 08, 2019 · 234.8 lbs

Non-scale victory of the week!

I’m focused trying a 72 hour detox to kick start I feel good

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

workout everyday for 30 minutes

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Oct 21, 2019 · 235.5 lbs

Non-scale victory of the week!

I walked everyday

What do you feel you could have done better this week?

resist eating after 8pm plus eating out and drinking with friends

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

don’t eat after my cut off

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Oct 15, 2019 · 234.9 lbs

Non-scale victory of the week!

I ate less carbs and actual started back to the gym

What do you feel you could have done better this week?

more consistent . I felt defeated some days because it was time of the month (TMI

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I’m going to walk 30 minutes everyday no excuses .

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