Favorite Health Food: Salads
Favorite Sinful Food: Carbs all of them
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Step tracker
Fitness Devices: Phone app
DietBet Winnings: $168.54
Syd’s Summer DietBet Game! (Runner-up)
Syd’s Hustle & Grind DietBet Game! (Runner-up)
Syd’s Summer DietBet: Tons of Prizes! (Runner-up)
Syd’s Fearless & Strong DietBet Game (Runner-up)
Staying on Track with Syd! (Runner-up)
Non-scale victory of the week!
Not giving up
What do you feel you could have done better this week?
More exercise and more sleep
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go hard!!
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