Non-scale victory of the week!

Wishing i could get over this hump.

What do you feel you could have done better this week?

Feel like it's slipping away

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back on track and kick this cold that coming to bite me>

Long-term goal weight

180 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

1

How would you rate your current diet?

5

What are your goals for the upcoming week?

stay focused on the diet. maybe get some walking in.