Favorite Health Food: Watermelon
Favorite Sinful Food: French Silk Pie
My Preferred Method of Exercise: Beachbody on Demand
My Approach to Weight Loss: Portion Control
My Weight Loss Program: Ultimate Fix Portion Control/Morning Meltdown100
My Diet Plan: Ultimate Portion Fix
Fitness/Exercise Apps: Lose It!, Beachbody Nutrition App
DietBet Winnings: $170.13
2021 Fat Blast with Joel & Breanne (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
Tony Horton's Thanksgiving Fitness Fest (Winner)
Fatgirlfedup's Sept Slimdown (Winner)
Chris Downing's DietBet (Winner)
What do you feel you could have done better this week?
Meal prep/planning!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay on plan with my containers!! Meal prep, get 7 hours of sleep each night
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Non-scale victory of the week!
no Soft drinks at all!
What do you feel you could have done better this week?
prepping/meal planning
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
7 hours sleep, 6 workouts, plan and prep for two days at a time!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal planning!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Meal planning/prepping, 7 hrs sleep, no cheating on things not in 21day Fix Food List!
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