Chocolate Monkey

To be a healthier me.

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: So many...

My Preferred Method of Exercise: Free weights

My Approach to Weight Loss: Take everything in small steps.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $103.21

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.7% Since last weigh-in+3 lbs
+1.7% 1-Month Change+3 lbs
-9.5% Lifetime Change-18.4 lbs

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Feb 06, 2018 · 181 lbs
Jan 10, 2018 · 184.6 lbs

Non-scale victory of the week!

Epiphany on calorie deficit needed to lose 1 pound a week.

What do you feel you could have done better this week?

Curb cravings. Need a backup plan.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Consistency. Better balanced meals.

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