Susan D.

Quick Facts

My Approach to Weight Loss: MFP and Intermittent fasting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $835.97

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-18.2% Lifetime Change

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Mar 29, 2020

Non-scale victory of the week!

got into a covid isolation routine

What do you feel you could have done better this week?

all eating. gained +++ weight. hoping it is all water.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

get on keto again. no chips. 4 litres of water per day

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Jan 02, 2020

What do you feel you could have done better this week?

eating and exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

low carb, no junk food, 4l water per day, 4 days exercise

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Sep 23, 2019

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

No London Fog. Walking x 20mins x 3 days.

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