Non-scale victory of the week!

counting all my points

What do you feel you could have done better this week?

meal prepped more

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

exercise at least 2 days and meal prep

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

planning, continuing to eat better and exercise some