Non-scale victory of the week!

Did not eat unhealthy foods and stuck mostly too my meal plan. Also went too the gym consistently.

What do you feel you could have done better this week?

Stayed more within my calorie goal

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Goal is to hit most days within my calorie limit and cut out snacking so much