Lauren8802

“
To be more confident and there is many health issues that run in my family that can be avoided by staying at a healthy weight and living a healthy life

Quick Facts

Favorite Health Food: Fruits

Favorite Sinful Food: Sweets

My Preferred Method of Exercise: HITT or weight training

My Approach to Weight Loss: Get into a routine

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.9 lbs
0% 1-Month Change0 lbs
-0.2% Lifetime Change-0.5 lbs

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Dec 31, 2019 · 217.2 lbs

Long-term goal weight

275 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Diet making sure i don’t skip meals once I go back to work

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