KetoGuido

To achieve a healthy weight for overall health and reduce strain on my body. To be a good role model for my future children. To live a healthy normal lifestyle.

Quick Facts

Favorite Health Food: Rib Eye with Garlic Butter

Favorite Sinful Food: Yellow Cake

My Preferred Method of Exercise: Zumba, Yoga, Walking my dogs

My Approach to Weight Loss: Keto, IF, and light exercise

My Weight Loss Program: Atkins Diet

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $737.11

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+1.4 lbs
+0.5% 1-Month Change+1.4 lbs
-12.1% Lifetime Change-42.2 lbs

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Apr 15, 2020

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Avoiding snacking when not hungry

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

drink more water and take more walks

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