Favorite Health Food: smoothies
Favorite Sinful Food: mexican bread
My Preferred Method of Exercise: yoga- work classes - Zumba
My Approach to Weight Loss: cut out flour and sugar
Fitness/Exercise Apps: MyFitnessPal, Lose It!
DietBet Winnings: $48.29
Molsinspire’s NO excuse NOVEMBER (Runner-up)
HOT FOR HALLOWEEN with MOLSINSPIRE (Winner)
Non-scale victory of the week!
I wasn’t as hungry as before
What do you feel you could have done better this week?
better food journal better sleep
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep and eat better
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
cut out flour and sugar
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