A WayBetter Company™

Mike

Tired of my knees hurting and my clothes being tight.

Quick Facts

Favorite Health Food: Shrimp

Favorite Sinful Food: Cream pies

My Preferred Method of Exercise: Cycling

My Approach to Weight Loss: Count calories and eat REAL food

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $1,132.62

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.2% Since last weigh-in+5.7 lbs
+2.2% 1-Month Change+5.7 lbs
-1.1% Lifetime Change-2.9 lbs

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Mar 01, 2018 · 261.6 lbs

Non-scale victory of the week!

Avoiding sugar

What do you feel you could have done better this week?

Better meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eating better

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Jan 30, 2018 · 269.7 lbs

Non-scale victory of the week!

Belt size is noticeably smaller!

What do you feel you could have done better this week?

I need to figure out weekends eating better

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to keep the meal planning going

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Jan 24, 2018 · 271.9 lbs

Non-scale victory of the week!

Resisting food I didn't need

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep better

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Jan 03, 2018 · 278.8 lbs

Long-term goal weight

183 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Keeping it off

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

exercise 3 x and eat healthy lunches.

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