TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in
-2.5% 1-Month Change
-11.5% Lifetime Change

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Emily H.

01/21/2022 3:58PM in Bring Out The True You In 2022
  • What a great call with Ilana today! Definitely recharged me for the weekend! Tonight was a use what’s left in the fridge and freezer night! Tofu, cauliflower rice, spinach, onion, pepper, tomato stir fry with a little sweet and Smokey glaze. Turned out great!

Andrea D. , Ritz323 and like this photo.

Tiffany A.

I swear some of the best recipes are when it’s just a grab and use up whatcha got!

@ilanamuhlsteinrd

01/13/2022 3:00AM in Bring Out The True You In 2022
  • Hi Everyone! Reminder We have our Dietbet Live Q&A this Friday.

    Please don't forget to post your questions!

    Again if you see someone has already asked your question, just "LIKE" it and I will be answering the top 5-6 LIKED questions on the call.

    Can't wait!
    ____________________________________________________________
    Ilana Muhlstein is inviting you to a Zoom meeting.

    Join from any device: https://beachbody.zoom.us/j/91267607247?pwd=dXBTd3EyODdXZVJySjMxbm5HTE5iZz09
    Password: 288203


    Or iPhone one-tap :
    US: +16699006833,,91267607247# or +13462487799,,91267607247#
    Or Telephone:

    US: +1 669 900 6833 or +1 346 248 7799 or +1 253 215 8782 or +1 301 715 8592 or +1 312 626 6799 or +1 646 876 9923
    Canada: +1 647 374 4685 or +1 647 558 0588 or +1 778 907 2071 or +1 204 272 7920 or +1 438 809 7799 or +1 587 328 1099
    United Kingdom: +44 203 481 5240 or +44 203 901 7895 or +44 208 080 6591 or +44 208 080 6592 or +44 330 088 5830 or +44 131 460 1196 or +44 203 481 5237


    Meeting ID: 912 6760 7247
    Password: 288203
    International numbers available: https://beachbody.zoom.us/u/acGasEsOnW

Holli H. , Melinda W. and like this photo.

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Emily H.

I have major anxiety about a group trip I have planned with 4 families. We had a meal planning party but trust me, with picky kid eaters and adults who do not have the same health goals in mind the trip is going to be tough. I plan on bringing my own stuff but also don’t want to be totally singled out for eating the healthy things when everyone is having pasta and tacos. Each family is taking a meal to cook so I feel bad if I choose not to eat what they made. I also don’t want my food choices to be commented on… I would rather not have to delve into explaining why I am eating healthy. Help!

Kelley O.

I have a question about water additives, not necessarily your liquid enhancers to drink more water.

sWhat are your thoughts on liquid IV? I know it is full of sodium which may cause water rendition, but I love the taste and hydrating aspect of the product. Same with Beachbody energize.

Is collagen beneficial to be adding to water? If so, is there a particular time of time and what would collagen be considered (protein, FFC, accessory)?

Christy L.

01/12/2022 5:50PM in Bring Out The True You In 2022
I’m really struggling with dinner and done tonight. I had a salad with 3 hard boiled eggs for dinner and I am starving 😩 drinking more water…I guess more veggies right?

Sarah O. , Anne V. and like this comment.

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Tiffany

If I feel I’m still so hungry I will grab a small handful of cashews or almonds. Maybe a celery stick with pb. And more water. I really feel like this when I’m near or on my period. And at that time your body is telling you you need a little more. Just dont over indulge. You got this!

Anne V.

  • Just saw this on her IG account

Nicki

01/12/2022 4:44PM in Bring Out The True You In 2022
Non scale victory today and I’ve been wanting to post all day about it but have been so busy with work! Had client presentations today and tried a pair of work pants I haven’t been able to wear in over a year and today they fit! Not snuggly or anything…just fit!! I was soooo excited! If that doesn’t motivate me to keep going, I don’t know what would?! Such a good feeling!!!

Dawn S. , samantha c. and like this comment.

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Jennifer S.

That is the BEST feeling! Congratulations on your hard earned success!!!

Dawn S.

Congratulations!!!! The best feeling!

Annette H.

01/12/2022 4:35PM in Bring Out The True You In 2022
  • Dinner & DONE! Sparkling water with lemon while stretching.

    Stuck to my eating plan today, 120oz water, Bootcamp class and 3 mile run. Feeling good!

Jennifer S. , Anne V. and like this photo.

Nicki

Love that you’re using a wine glass to enjoy the sparkling water! I’m stealing this idea! Such a treat when served that way!

Emily H.

Way to go!

Miranda R.

01/12/2022 9:06AM in Bring Out The True You In 2022
  • Hi wonderful (mostly) women!! While following 2B mindset 80% of the time and eating 4 meals per day, I bumped up my calories with my nutritionist to over 1750 calories average per week (from 1000-1200 calories-no wonder I have been yo-yo dieting my whole life! ????). I incorporate some high calorie days and some low calorie days to rev up my calories, as I found out my resting metabolism is 1750 per day before exercise 😮 I have been eating more protein, veggies and full fiber carbs and eat between 10-6 most days.
    And I have lost .5 lbs since I started recently! 😃

samantha c. , loris and like this photo.

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Emily H.

Nice! How did you find out what your resting metabolism is?

Miranda R.

At Lifetime fitness, 5 years ago!

Hailee W.

01/03/2022 7:05PM in Healthy YOU in 2022 with Autumn Calabrese
So excited to get back into shape after having my daughter! Any ideas for a work out when I have a curious 3 year old, active 9 month old, and 20 degree weather outside?

Sara Thompson , Rachel S. and like this comment.

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Jill R.

Maybe a dance workout? The little one can join :blush:

Autumn Calabrese

21 Day Fix is fast 30 minutes, basic movements & very effective.

@ilanamuhlsteinrd

01/03/2022 2:00PM in Bring Out The True You In 2022
  • Hey Rockstars! Happy Monday Happy New Year I am so excited for you all!!! Give yourself permission to be stronger than your past. What’s your plan for the week? I want you to keep this in the front of your mind as you go through this diet bet. I find it so powerful and liberating to repeat- Let's GO!

Karen J. , Hannah M. and like this photo.

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Kirsten C.

I plan to eat the same breakfast all week, prep lunches for work and rotate dinners! The consistent breakfast has been great and I look forward to the FFC in the morning!

Deborah D.

What information or motivation will be offered in this?

@ilanamuhlsteinrd

12/21/2021 2:00AM in It's Not How You Start But How You Finish
Hi Everyone!

You are almost there! I know there have been ups, and downs, good days bad days! Big wins, small wins, but the way you should look at this is- it's all growth- and when you grow your learn. I have learned so much from you, and hopefully you have learned so much about yourselves from this past bet. Use those insights to propel you forward toward an on going healthy and sustainable lifestyle.

*******If you are looking to carry this success and momentum on- come join my next Diet-bet starting January 2nd 2022! Lets keep rocking it and making it the best year yet!****
www.dietbet.com/ilana

Hilary Y. , mydbveryeasy and like this comment.

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Emily H.

I am currently 1 pound less than goal weight for this bet! But holding strong and staying focused to finish out with no surprises as I tend to fluctuate a lot this time of the month!! I’m so excited that I have actually lost weight in December! Thank you for your zooms. I have only been able to make one live session but have listened to all the taped sessions and it is sooo helpful and motivating! Thank you!

Nicole S.

Already signed up :grin: small chance I’ll win this one but I still lost 6lbs so far. Pretty good for December :sunglasses: I’d usually gain that weight the first two weeks :sweat_smile:.
I make sure I listen to your book or videos everyday to keep me in focus and in a positive weight loss mindset. My mini goal is to start your next one in the 130’s :blush: I cannot tell you how much these diet bets help. Thank you and have an amazing new year :tada:

Jackie B.

12/19/2021 1:34PM in It's Not How You Start But How You Finish
  • I have not reached goal weight yet. I am DETERMINED to have a weight loss weekend. But there's a cookie party tonight at church. So here's my plan: eat an early supper, have my water with me, and some 2b Mindset cookie dough. I told my hubby this plan and he's going to help me. My goal is to eat not. One. Bite. Of. Cookie. Because I love them too much to be able to stop. What do you think?

Holly G. , Becky and like this photo.

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nmptgirl

Smart- I can’t stop either so better to not start- my cookie day is tomorrow so that’ll be my plan. Hope it went well!

Jackie B.

It went great! I didn't even look at a cookie because I had my cookie dough. I went home satisfied and happy.
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