Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
the diet, eating on track and not over eating/ binge eating
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
stay around 1700 calories
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