T-Dawg
“
Since January 2012 I have lost 164 pounds. In April 2013 I had some very stressful, unexpected life occurrences. Since then I have regained about 60 pounds and need to lose that plus a few. I need to get back on track and this seems like the way!!
Quick Facts
Favorite Health Food: Cauliflower pizza/premier protein shakes
Favorite Sinful Food: Pepperoni and pineapple pizza
My Preferred Method of Exercise: Zumba/treadmill/water Zumba
My Approach to Weight Loss: Low calorie, low carb, exercise
My Diet Plan: Dr. Zechman/low carb plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Games
Win with Heidi & Chris Powell (Runner-up)
