How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Nutrition and Exercise
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My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: nutrition
Feb 2-3 2026 Fat Blast with Joel
2026 Fat Blast with Joel (19 days to go)
Spring Clean with Megan & Joel (Runner-up)
Lose 6% in 3 Months (Runner-up)
$200 in BONUS PRIZES! JANUARY 20th GAME! (Runner-up)
$200 in BONUS PRIZES! APRIL 18th GAME! (Runner-up)
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Nutrition and Exercise
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping nutrition on track
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Nutrition
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