My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $181.08
Shaw Friends (Organizer)
New Year New Beginnings w/ Franny (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's Fedup & Fit February (Winner)
Non-scale victory of the week!
Being able to see the loss in my stomach area
What do you feel you could have done better this week?
Everything. I needed to eat better and exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No sugar, meal prep, work out 6 days
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Non-scale victory of the week!
Losing 5 inches at my waist!
What do you feel you could have done better this week?
I could have eaten less carbs.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat less carbs
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to it!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
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