betty

I want to lose weight to become a healthier, happier version of me for myself and for family.

Quick Facts

Favorite Health Food: spring mix salad (goes with everything)

Favorite Sinful Food: pizza

My Preferred Method of Exercise: hiit workouts

My Approach to Weight Loss: slow, consistent, no excuses

DietBet Winnings: $39.58

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
-4.5% Lifetime Change-7.4 lbs

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Nov 18, 2019 · 157.8 lbs

Non-scale victory of the week!

i knew this weekend was going to be tempting with a soccer tournament for my daughter on the other side of town I wanted to prepare myself with healthier food options so packed my own snacks and had a salad for lunch!

What do you feel you could have done better this week?

I definitely need to make an effort and workout on weekends too, which can be difficult with sports but I know it’s no excuse

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stay active! keep making healthy choices and patience on the scale

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Nov 11, 2019 · 159.4 lbs

Non-scale victory of the week!

I managed to workout 5 days this week!

What do you feel you could have done better this week?

that damn pizza last night!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

resist the temptation only 1 pound away from goal!!

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Oct 25, 2019 · 161 lbs

Non-scale victory of the week!

fitting exercise into my daily schedule! even if it was just 5 minutes of jumping rope!

What do you feel you could have done better this week?

I still cheated here and there with my food I need to not cave in!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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