Kayley D.

I'd like to be a more active and more healthy person.

Quick Facts

Favorite Health Food: bacon dipped in guacamole

Favorite Sinful Food: non dairy ice cream

My Preferred Method of Exercise: walking

My Approach to Weight Loss: trying this

DietBet Winnings: $1,081.14

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-1% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Nov 13, 2019

Non-scale victory of the week!

I spent a lot of time meal prepping and making portions to freeze for dinners for the upcoming month.

What do you feel you could have done better this week?

I could have slept on a more consistent schedule.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

although it's not diet/exercise related, I really need to catch up.

See less
Nov 05, 2019

Long-term goal weight

63.5 kg

What do you find most challenging in reaching your long-term weight loss goals?

making reasonable, reachable goals. I've often made a drastic goal and was unable to meet it and then given up.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

diet, exercise, sleep, homework and a more consistent routine.

See less