Favorite Health Food: smoothie
Favorite Sinful Food: pizza
My Preferred Method of Exercise: beach body workouts & weights
My Approach to Weight Loss: I know I can do it
DietBet Winnings: $51.50
Syd’s Fall DietBet Game! (Runner-up)
ThanksFITTING countdown w/ Franny & Vince (Runner-up)
Falling in to Fitness with Jasmine (Winner)
Non-scale victory of the week!
resisting dessert at the restaurant
What do you feel you could have done better this week?
apart from my walks I could have worked out more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to work out more
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking to plan. I'm the queen of self sabotage.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To squeeze in that extra workout & the stick to my food plan
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