Phaedra H.

Helping my husband to conquer diabetes. Keeping myself from getting diabetes. I miss being 130.

Quick Facts

Favorite Health Food: Nuts

Favorite Sinful Food: Cake

My Preferred Method of Exercise: Walking.

My Approach to Weight Loss: Keto

DietBet Winnings: $15.98

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in
0% 1-Month Change
+8.8% Lifetime Change

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Oct 19, 2019

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The fluctuations in my weight drive me crazy

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

My goal for this week is to track my calories to a t.

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