Favorite Health Food: Fruit!
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Diet is 80% of the battle, 20% fitness.
DietBet Winnings: $796.28
Non-scale victory of the week!
My jeans feeling more loose!
What do you feel you could have done better this week?
less carbs!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
less natural sugar less carbs
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Non-scale victory of the week!
fitting into size 8 jeans!!
What do you feel you could have done better this week?
less snacking!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
less carbs more fruit and veg
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Non-scale victory of the week!
Getting in workouts almost daily!
What do you feel you could have done better this week?
Not snacking as much!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less snacking, continue exercising!
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Long-term goal weight
127 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding the time to exercise and trying not to binge eat!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
No gluten,dairy or sugar! working out at least 4 days!
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