Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
finding the time with a new baby to prep appropriate meals and exercise m
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
cut out most carbs and go to the gym twice a week to start
See less