Non-scale victory of the week!
worked out three days in a row.
What do you feel you could have done better this week?
better at my workout even though I’m on lock down
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep working out and portion control. I was bad at the end of March to the beginning of April. Kind of just threw my hands up, but then rallied and thought, no I got this, even though it is a slow climb.
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