Solnse S.

I wanted to do my best to rid of my excess weight, illness, and to regain my health and ease.

Quick Facts

Favorite Health Food: avocado, egg, almond nuts, ghee butter

Favorite Sinful Food: bread, potatoes and rice

My Preferred Method of Exercise: cycling and fitness

My Approach to Weight Loss: to maintain a healthy lifestyle

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-3.7% Lifetime Change-5.5 lbs

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Oct 20, 2019 · 147 lbs

Non-scale victory of the week!

non

What do you feel you could have done better this week?

I start exercising on the peloton. It was soo hard after a long vacation but I feel step by step I am getting energy.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To increase the load on the body, to keep a Keto diet, one day a week fasting day, the interval between dinner and breakfast will be no less than 15 hours, and of course, to go to bed not later than 10 PM.

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