Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Giving up due to sore muscles and craving comfort food!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Getting appropriate rest and finding time to workout while watching my baby!
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