TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.7% Since last weigh-in
+2.7% 1-Month Change
-3.8% Lifetime Change

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Nov 07, 2019

Non-scale victory of the week!

exercising daily

What do you feel you could have done better this week?

be more organised

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

yard work

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Oct 31, 2019

Non-scale victory of the week!

eating clean and working out all week

What do you feel you could have done better this week?

I worked out every day, I would like to add more incidental exercise .

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

eat clean, exercise and move more

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Oct 26, 2019

Long-term goal weight

70 kg

What do you find most challenging in reaching your long-term weight loss goals?

getting distracted, giving up

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

diet, exercise, keeping active

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