Favorite Health Food: Cauliflower Rice
Favorite Sinful Food: Sushi
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Overall Wellness
Work For It with Kristen Calfee (Runner-up)
Non-scale victory of the week!
Did some meal prep!
What do you feel you could have done better this week?
in all ways
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
track all meals, workout and sleep better and more
See lessNon-scale victory of the week!
Last week was roughhhhhh I didn’t have any non-scale victories
What do you feel you could have done better this week?
not given in and exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise! And resist foods!
See less