DietBet Winnings: $363.83
Non-scale victory of the week!
held my Daughter’s Baby Shower this weekend and keep my nutrition in check
What do you feel you could have done better this week?
as always more water and could have had more veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
wore a dress with confidence this weekend.
What do you feel you could have done better this week?
ate less chips and more protein. I was a little on the low side for protein this week with not feeling well and on a steroid drops for my eye condition due to my autoimmune disease .
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to get in more protein. to not be tempted by the cupcakes and bars at my daughters baby shower on Saturday. I am 2 lbs yet from meeting the DietBet goal this round.
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Non-scale victory of the week!
it was my birthday on the 10th and I didn’t have any cake, cupcakes or desserts. and I am good with that. was not tempted by it because it was not in my house. don’t buy it won’t look for it .
What do you feel you could have done better this week?
I could eat more veggies and work on eating more protein.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
my goals are to keep going on this positive path towards my health and weight loss journey. I am 5 lbs from what i would like to be my maintenance weight. I would like to work on getting not only more but better quality sleep.
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Non-scale victory of the week!
I fit into a size of jeans I have not since I was a sophomore in high school.
What do you feel you could have done better this week?
I could have made better choices over the weekend.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to get to 120lbs weight loss. I am down 119 from my highest weight
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Non-scale victory of the week!
taking more self care time for my body and my mind
What do you feel you could have done better this week?
definitely more water I was a bit slack with it this week
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
staying focused even when in between DietBets
What do you feel you could have done better this week?
as always drink more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to work on mindfulness and more self care.
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Non-scale victory of the week!
not eating all the Christmas food that is so tempting was a NSV for me
What do you feel you could have done better this week?
definitely could have drank more water was feeling a little dehydrated yesterday
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Non-scale victory of the week!
had a good week made it to DietBet goal and one extra pound cushion going into the final week
What do you feel you could have done better this week?
as always drink more water. get more protein.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
my nonscale victory is I fit into a pair of jeans I haven’t worn for about 5 years
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
working on portion control. I am a bit loosey GoodRx with that on 2B so I am reigning it in
What do you feel you could have done better this week?
portion control especially with the FFC’s
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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